Dear Friends:  Welcome

My name is Sandra J. Howe.  My purpose here is to share with you some of the joys and passions of my life and to invite you to join in the fun and learning.  So please, come into my home relax, read, enjoy!  Feel free to contact me if I may be of service to you in any way.  I look forward to sharing our time and energy together.  Namaste!

Sole and Spirit is the name I chose for my wellness services business 8 years ago.  You can learn more about this on the next page.  Besides allowing me to serve my clients, this business has helped me develop my entrepreneurial and networking skills.  I continue to enjoy growing in these ways and can coach you if you are ready to move forward in your own enterprise.

What "Sole and Spirit" means for me is actualizing our full potential as human beings.  We are called on to be effective bridges between earth and heaven for ourselves and for others.  This is the power latent in each one of us.  "Sole/Soul" is our connection to earth, grounding, our individual inner essence which it is our life purpose to actualize or individuate.  "Spirit" is the animating, creative energy of heaven which we share as our common heritage.  Balancing and harmonizing these forces personally and collectively, I believe, is humanity's present and imperative challenge. Welcome to the journey!

I hope you will enjoy the stories , ideas, and possibilities for sharing that the next few pages contain. I am thrilled to have you join me for these adventures.  Learning and growing are the great joys of my life and I am happy to have you along for the experience.

In Light and Love

Sandra J. Howe

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